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Aging Gracefully LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Yoga Shed
Embrace the journey of aging with grace, strength, and confidence through this specially designed yoga class. You’ll learn gentle yet effective movements that enhance mobility, balance, and flexibility, helping to ease common discomforts that come with aging. This session focuses on mindful alignment, breath awareness, and modifications tailored to your individual needs, ensuring a safe and accessible practice for all levels.
Artists
avatar for Michael Shayeson

Michael Shayeson

Yoga Shed
Mike’s yoga journey began in 2016 at the age of 66, marking the start of a transformative path toward physical, mental, and spiritual well-being. His passion for alignment yoga took root in 2017 upon moving to DeLand, Florida, where he immersed himself in dedicated practice and... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Yoga Shed 216 N Woodland Blvd, DeLand, FL 32720, USA

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