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Bending Over Backwards: Alignment, Breath, & Stability for a Heart-Opening Practice LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Venue 142
Backbending 101, a workshop focused on safe alignment, breath awareness, and techniques to deepen backbends with stability and ease. Whether you're new to backbends or looking to refine your practice, this class will offer practical tools to cultivate spinal health and heart-opening postures in an accessible way.

Join Samantha for a transformative experience and discover the power, freedom, and expansion that backbends can bring to your practice!


Artists
avatar for Samantha Ashleigh

Samantha Ashleigh

Samantha Ashleigh is a 500-hour RYT, inversion junkie, and retreat leader known for her dynamic, heart-opening approach to yoga. With a background in dance and movement spanning over three decades, she brings a unique blend of strength, grace, and fluidity to her classes. One of her... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Venue 142 142 N Woodland Blvd, DeLand, FL 32720, USA

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