About me
Tammy Jaques is a Yoga Alliance Registered Yoga teacher certified in Vinyasa, Yin, and Kids' Yoga. Working in a stressful and competitive environment by day, she learned that yoga gave her the tools to quiet her "monkey mind" and breathe through the difficult times. Her heart's desire is to empower people to make peace with their bodies so they can fully embrace all that life has to offer. Her classes blend instruction in anatomy, yoga philosophy, and meditation while moving through fun, funky flows set to an eclectic playlist ranging from hip hop to indie folk. You really never know what you are going to get. If you want an authentic, non-judgmental, body positive yoga class taught with compassion, join Tammy on the mat.
