About me
Sara Humbert is a Registered Yoga Teacher, clinical dietitian, avid snacker with a passion for deep stretches and even deeper laughs. In her class, the only thing more flexible than your body is her sense of humor. Her goal is to promote the exploration of movement in the body, build strength, help create a safe and authentic environment to unwind while blending the experience with a touch of comedy. Whether you're a seasoned yogi or a beginner who’s still figuring out which direction to breathe in, she’s there to guide you through the poses, the giggles, and maybe even a few awkward moments. She wants to help students find comfort in the uncomfortable. There is no requirement you to be flexible, strong or familiar with yoga. Just be YOU, find your breath, and move with love. Sara’s yoga is for everyBODY. Let’s stretch, laugh, and breathe through life together.
