About me
Gayle is a Yoga Alliance E-RYT500, YACEP. She is honored to have trained with several renowned Kripalu teachers where she received certifications in meditation, Yoga Nidra, Yin and Restorative yoga. Gayle was introduced to yoga and meditation at a young age and these practices have influenced all aspects of her life. She believes that yoga is for everyone. Gayle's passion is to guide others in a peaceful, non-judgmental atmosphere that encourages growth in body, mind and spirit. She feels that if you are happy in your practice, you will continue to return to it. Her hope is to share the joy of the mind-body connection which can help us everyday and throughout our path in life.
