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Saturday, May 3
 

8:00am EDT

Hip Hop Coffee Shop LIMITED
Saturday May 3, 2025 8:00am - 9:15am EDT
Wake up and let the music move you through this dynamic vinyasa flow designed to get the blood moving and the body grooving. We will celebrate our power, playfulness, strength, and mobility as we drop to old and new school beats and bars. Yes! We can blend Patanjali with Biggie, mudras with rhymes, and muscle with flow. If you like to have a little fun first thing in the morning, come warm up with this energizing flow.

Artists
avatar for Tammy Jaques

Tammy Jaques

Tammy Jaques is a Yoga Alliance Registered Yoga teacher certified in Vinyasa, Yin, and Kids' Yoga. Working in a stressful and competitive environment by day, she learned that yoga gave her the tools to quiet her "monkey mind" and breathe through the difficult times. Her heart's desire... Read More →
Saturday May 3, 2025 8:00am - 9:15am EDT
Bodhi+Sol DeLand 136 S Woodland Blvd, DeLand, FL 32720, USA

8:00am EDT

9D Breathwork LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Join us and experience what will be your first step towards healing through 9D Breathwork. With its multi-dimensional sound, binaural beats, solfeggio frequency, affirmation and guides voice coaching, 9D Breathwork’s journey is the right combination submerge yourself, mind and body, to break barriers, stigma and letting go.
Artists
avatar for Abe De Jesus

Abe De Jesus

Loosen Up
Abe has a passion for teaching. He is a life long swim coach and family driven.Abe turns his studies and focus towards how our brains work and how we can make a positive impact in our lives.He now facilites breathwork journeys have not been experienced by all of us.
Saturday May 3, 2025 8:00am - 9:30am EDT
Loosen Up Deland 101 W Rich Ave, DeLand, FL 32720, USA

8:00am EDT

Bending Over Backwards: Alignment, Breath, & Stability for a Heart-Opening Practice LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Backbending 101, a workshop focused on safe alignment, breath awareness, and techniques to deepen backbends with stability and ease. Whether you're new to backbends or looking to refine your practice, this class will offer practical tools to cultivate spinal health and heart-opening postures in an accessible way.

Join Samantha for a transformative experience and discover the power, freedom, and expansion that backbends can bring to your practice!


Artists
avatar for Samantha Ashleigh

Samantha Ashleigh

Samantha Ashleigh is a 500-hour RYT, inversion junkie, and retreat leader known for her dynamic, heart-opening approach to yoga. With a background in dance and movement spanning over three decades, she brings a unique blend of strength, grace, and fluidity to her classes. One of her... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Venue 142 142 N Woodland Blvd, DeLand, FL 32720, USA

8:00am EDT

Iyengar Yoga Fundamentals: Build Strength & Play LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Discover the foundations of Iyengar Yoga in this fun and empowering class! Together, we’ll explore essential standing poses and break down the basics of a skillful, playful practice. With a focus on alignment and awareness, you’ll learn techniques to deepen your understanding and refine your movements.

All levels are welcome—whether you’re brand new or looking to revisit the basics, there’s something for everyone. For those feeling adventurous, we may even play with inversions! Come ready to move, learn, and enjoy the journey.
Artists
avatar for Ella Ran

Ella Ran

Yoga Shed
Ella Ran has been teaching at the Yoga Shed since 2016, and became the studio owner in 2019. Her yoga practice began in 2006 while living in Israel and became a more integral part of her life after moving back to DeLand and taking regular classes at the Shed in 2012. Ella began working... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Yoga Shed 216 N Woodland Blvd, DeLand, FL 32720, USA

8:00am EDT

Nature Flow: A Sensory Yoga Journey LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Step outside and breathe in the beauty of nature during open-air yoga experience beneath the canopy of trees. You will be guided you through a series of gentle standing and seated postures, making this class slow, accessible, and easy to follow—perfect for all levels.

Feel the breeze on your skin, hear the rustle of leaves, and let the natural world awaken your senses. Come as you are and immerse yourself in the magic of movement and nature—all you need is your body and an open heart!
Artists
avatar for Ella Shepard

Ella Shepard

Community Yoga and Dance
Ella Shepherd was born and raised in DeLand by her parents Barb and Jeff Shepherd. Community activism was instilled in Ella from a young age by her first teachers, her parents. She started dancing in middle school and began her yoga practice when she moved to Washington state after... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Chess Park New York Ave W, DeLand, FL 32720, USA

8:00am EDT

R&B Flow LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Perfect for all levels, this class promises a sweat-dripping, soul-soothing flow that will leave you feeling both energized and deeply relaxed. Whether you're a beginner or an experienced yogi, you'll be guided through a series of mindful movements that build strength, increase flexibility, and calm the mind. Set to the smoothest R&B tunes, the music will create the perfect backdrop to help you flow with ease, letting you connect deeply to your body and breath. Come for the workout, stay for the vibes—this class will nourish both your body and soul.



Artists
avatar for MIke McConnell

MIke McConnell

A music industry vet for the past 18 years, Mike shares his love of Hip Hop, R&B and yoga through R&YM. These themed classes are unique yoga experiences full of dynamic movement, great playlists and guaranteed to make you sweat. Mike and the R&YM Team have curated events across the... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Persimmon Hollow Brewing Co. 111 W Georgia Ave, DeLand, FL 32720, USA

8:00am EDT

Reverse Your Perspective: A Creative Yoga Flow LIMITED
Saturday May 3, 2025 8:00am - 9:30am EDT
Sometimes, we literally and figuratively need to reverse our perspective. It’s easy to get stuck in negative loops or self-doubt—especially when life throws challenges our way. In those moments, it can feel like things are happening to us, making failure seem like a sign to stop rather than a step toward growth.

But what if you reversed your perspective?

In this 90-minute class, we’ll flow through a creative, reverse-sequenced flow that encourages you to see movement—and challenges—from a new angle. You'll also have opportunities to go upside down, physically shifting your viewpoint.
You’ll leave feeling empowered, refreshed, and ready to embrace life with a new mindset.
Artists
avatar for Juliana LaRochelle

Juliana LaRochelle

Juliana Larochelle is a certified yoga teacher and mentor with 12+ years of experience. Juliana created the Steal My Flow movement online, encouraging yoga teachers to learn practical tips for easy sequencing, leading to more confidence on and off the mat. Born and raised in New Jersey... Read More →
Saturday May 3, 2025 8:00am - 9:30am EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

8:00am EDT

The Om Oasis LIMITED
Saturday May 3, 2025 8:00am - 6:00pm EDT
✨ Welcome to The Om Oasis – Your Sanctuary of Stillness ✨

Amidst the vibrant energy of the DeLand Yoga Festl, The Om Oasis offers a peaceful retreat for those seeking a moment of quiet and calm. This serene space is designed for anyone needing to reset, recharge, or simply take a mindful pause.

Whether you’re looking to meditate, reflect, or unwind between classes, The Om Oasis invites you to step away from the buzz and find your inner balance. Sink into the stillness, breathe deeply, and allow yourself to reconnect with a sense of peace.

Come as you are—leave feeling centered.

Saturday May 3, 2025 8:00am - 6:00pm EDT
Community Yoga and Dance 114 New York Ave W Suite D, DeLand, FL 32720

10:00am EDT

Brew & Balance: A Hoppy Flow
Saturday May 3, 2025 10:00am - 11:30am EDT
Join us for a unique and playful yoga experience at Persimmon Hollow Brewery during our first annual Deland Yoga Fest! Led by the hilarious, Sara Humbert, this class combines mindful movement with plenty of laughs in a laid-back, welcoming atmosphere.
 
Whether you're a seasoned yogi or new to the mat, you'll enjoy this 90-minute all-levels class that blends traditional yoga postures with a touch of humor. Expect to stretch, strengthen and maybe even giggle as we move through a series of poses designed to help you find balance — in body and mind. 
 
As you flow through the class, there will be a focus on connecting breath with movement, all while soaking in the fun vibe of a brewery setting. After class, you'll be able to enjoy the rest of the festival, continue the fun with fellow yoga enthusiasts and maybe return later to enjoy your favorite local brew  Sara makes suggestions, and you make decisions about your body!  
 
So, bring your mat, your sense of humor, and get ready to move with love— because this class is all about good fun, getting stronger while breaking away from distractions. So come for the zen, stay for the jokes, and leave with a smile!
Artists
avatar for Sara Humbert

Sara Humbert

Sara Humbert is a Registered Yoga Teacher, clinical dietitian, avid snacker with a passion for deep stretches and even deeper laughs.  In her class, the only thing more flexible than your body is her sense of humor.   Her goal is to promote the exploration of movement in the body... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Persimmon Hollow Brewing Co. 111 W Georgia Ave, DeLand, FL 32720, USA

10:00am EDT

Collective Energy Healing: Emotion & Body Code LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
Emotion & Body Code is a healing modality that identifies and releases trapped emotions and imbalances from the body. Developed by Dr. Bradley Nelson, it helps clear emotional baggage that may contribute to physical discomfort, emotional distress, or limiting beliefs, promoting balance and well-being.

There is a special kind of magic when a group comes together—each unique soul, aligned in this moment, saying yes to release, renewal, and deeper connection. In this guided Emotion & Body Code session, we will move as one, clearing trapped emotions and energetic imbalances not just for ourselves, but as a collective. As we let go of what is no longer serving us, we create space for greater ease, clarity, and alignment. This is a powerful invitation to lean in, trust the process, and witness the beauty of connectivity, renewal and vitality together.
Artists
avatar for Ana Cristina Randolph

Ana Cristina Randolph

Loosen Up
Ana Cristina is a heart-led and passionate practitioner dedicated to guiding and assisting others through deep energetic release and transformation. As a certified Emotion Code, Body Code,  Belief Code, and Reiki practitioner, as well as a compassionate Kambo facilitator, she helps... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Loosen Up Deland 101 W Rich Ave, DeLand, FL 32720, USA

10:00am EDT

Float and Elevate LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
This workshop will focus on creating lighter transitions in your yoga practice by cultivating greater spatial awareness and conscious engagement of your physical body. By exploring the connection between breath, movement, and alignment, we will develop the tools to move more fluidly and effortlessly from pose to pose. Through mindful practice and gentle guidance, you'll deepen your understanding of how to navigate your body with ease, enhancing both your strength and flexibility. Whether you're a beginner or an experienced practitioner, this workshop will help you bring more intention and awareness to your transitions, leaving you feeling more grounded and centered in your practice.
Artists
avatar for Sidney McNairy IV

Sidney McNairy IV

Hot Yoga Deland
Sidney McNairy IV is a passionate yoga instructor, entrepreneur, and former college football player with a diverse background and a love for connecting people through movement. Born in Illinois and raised in Maryland, Sidney now lives and operates in Florida. He began practicing yoga... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Venue 142 142 N Woodland Blvd, DeLand, FL 32720, USA

10:00am EDT

Heart-Opening Cacao Ceremony & Channeled Sound Healing: A Sacred Exploration LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
Soul Needs Community Space Presents mini sessions of a Heart Opening Cacao Ceremony with Lorena from Reunyte and & a Channeled Sound Healing For Chakra Clearing & Balancing with Daniyille from You are Source.

Heart-opening Cacao Ceremony infused with sacred intention, followed by a guided Shamanic Journey to deepen your connection with self and spirit. Sip ceremonial-grade cacao, set meaningful intentions, and embark on a meditative exploration through visualization. This immersive experience will awaken inner wisdom, clarity, and healing.

Channeled Sound Healing for chakra balancing incorporates ancient wellness practices for healing, relaxation, and  body/mind/spirit rejuvenation. Utilizing a mixture of tools such as singing bowls, chimes, bells and the human voice; vibrational sound therapy is utilized to support the chakras in gently yet effectively releasing and clearing blockages that hinder our health and vitality. As the blockages are cleared, the lines of communication between the chakras and energy bodies reconnect and come into coherence, thereby restoring the body’s natural flow of energy, health and well-being.
Artists
avatar for Lisa Monti

Lisa Monti

Soul Needs Community
Saturday May 3, 2025 10:00am - 11:30am EDT
Yoga Shed 216 N Woodland Blvd, DeLand, FL 32720, USA

10:00am EDT

Inside Flow: Where Music Meets Movement LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
Move to the rhythm, flow with the beat! This powerful yoga class blends breath, movement, and music into a seamless, dynamic sequence. Perfect for those who love yoga and music, Inside Flow is more than a practice—it’s an experience. Let the music guide you, express yourself fully, and feel the energy build with every move. Ignite your power—this is the evolution of Vinyasa Yoga!
Artists
avatar for Sherri Meyers

Sherri Meyers

Studio 311
With a passion for movement and decades of experience, Sherri Meyers is the owner of STUDIO 311 Yoga & Fitness.She specializes in Yoga Flow, Flexibility Training, and Handstand Coaching, offering Master Classes, Workshops, and Intensives for teachers and students.An E-RYT 500 Yoga... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

10:00am EDT

Kriya Yoga and Energization LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
Join us for a transformative class focused on Kriya Yoga and Energization techniques to awaken and revitalize your energy. Kriya Yoga is an ancient practice that combines breath control, meditation, and dynamic movement to accelerate spiritual growth and physical vitality. In this class, we will explore powerful techniques to harness and direct your life force energy, helping to clear mental fog, increase focus, and enhance overall well-being. Through a blend of energizing practices and deep relaxation, you will leave feeling rejuvenated, centered, and deeply connected to your inner energy. Whether you're new to Kriya Yoga or a seasoned practitioner, this class will provide you with tools to bring balance, vitality, and peace into your life.
Artists
avatar for Marie Carling

Marie Carling

Black Bear Yoga
Marie has been practicing the yoga life style and meditation since the early 70’s where shebegan her studies in transcendental meditaion at Vanderbilt University. From that time forwardshe has devoted herself to spiritual studies and the yoga path. She has been teaching for sixyears.She... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Chess Park New York Ave W, DeLand, FL 32720, USA

10:00am EDT

Mindful Release: Yin & Meditation LIMITED
Saturday May 3, 2025 10:00am - 11:30am EDT
Join Marissa for a deeply restorative Yin designed to help you slow down, turn inward, and create space for self-discovery. Through long-held, passive postures, you will gently stretch connective tissues, improve flexibility, and encourage the free flow of energy throughout the body. This practice is paired with guided meditation to cultivate mindfulness, foster a deep connection between the mind and body, and illuminate your inner emotional and mental strengths. Perfect for all levels, this class invites you to surrender, release tension, and embrace the power of stillness.
Artists
avatar for Marissa Sorce

Marissa Sorce

Bohdi + Sol
Marissa is a RYT200 and has been teaching since May 2024. She started practicing yoga in 2022 faithfully to handle daily stress and connect to her body. It is deeply important for Marissa that those who come to her classes have a deeper connection with themselves. She incorporates... Read More →
Saturday May 3, 2025 10:00am - 11:30am EDT
Bodhi+Sol DeLand 136 S Woodland Blvd, DeLand, FL 32720, USA

12:00pm EDT

FREE-Community Yoga Gathering: Embrace Unity and Harmony Through Movement LIMITED
Saturday May 3, 2025 12:00pm - 1:00pm EDT
This event is a delightfully free-spirited and inclusive community gathering, inviting individuals from all walks of life to join in its warm embrace. A ticket? Not necessary! Your mere presence is not only welcomed but wholeheartedly encouraged. Prepare to immerse yourself in a Vinyasa-style yoga class, thoughtfully designed to cater to practitioners of every level of expertise and experience. Let the rhythmic flow of movement guide you on a journey of connection, strength, and mindfulness as you navigate through a series of poses that invite both challenge and tranquility. This is an opportunity to not only nourish your body and spirit but also to partake in a shared space where unity and harmony flourish. So come one, come all, and bask in the collective energy of this truly special and liberating experience.
Saturday May 3, 2025 12:00pm - 1:00pm EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

2:00pm EDT

9D Breathwork LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Join us and experience what will be your first step towards healing through 9D Breathwork. With its multi-dimensional sound, binaural beats, solfeggio frequency, affirmation and guides voice coaching, 9D Breathwork’s journey is the right combination submerge yourself, mind and body, to break barriers, stigma and letting go.
Artists
avatar for Abe De Jesus

Abe De Jesus

Loosen Up
Abe has a passion for teaching. He is a life long swim coach and family driven.Abe turns his studies and focus towards how our brains work and how we can make a positive impact in our lives.He now facilites breathwork journeys have not been experienced by all of us.
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Loosen Up Deland 101 W Rich Ave, DeLand, FL 32720, USA

2:00pm EDT

Handstand Workshop: Techniques, Drills & Strategies LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Join us for this all-levels Handstand Workshop designed to improve alignment, build confidence through skill-based techniques. Whether you’re just starting out or trying to master a freestanding handstand, this focused session offers drills and strategies to help you develop strength, refine balance, and deepen your understanding of body mechanics.  With a blend of technique, exploration, and expert guidance, you’ll gain the tools to elevate your handstand practice and move with greater control and ease. Come ready to challenge yourself and have fun!
Artists
avatar for Sherri Meyers

Sherri Meyers

Studio 311
With a passion for movement and decades of experience, Sherri Meyers is the owner of STUDIO 311 Yoga & Fitness.She specializes in Yoga Flow, Flexibility Training, and Handstand Coaching, offering Master Classes, Workshops, and Intensives for teachers and students.An E-RYT 500 Yoga... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Venue 142 142 N Woodland Blvd, DeLand, FL 32720, USA

2:00pm EDT

Hatha Sadhana LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Explore the transformative power of Hatha Yoga in this Hatha Sadhana class, designed for all levels but
structured as an intermediate practice. This class integrates asanas (postures), pranayama (breathwork),
and meditation into a cohesive and deeply intentional practice, offering a space to build strength, enhance
flexibility, and deepen self-awareness.

With a focus on mindful movement and finding stillness within and immediately following each posture,
the practice invites students to move beyond the basics and refine their connection to body and breath.
Breathing techniques will guide you toward balance and vitality, while meditative elements create an
opportunity for introspection and inner stillness.

Whether you're ready to expand your foundational practice or refine your skills, this class provides an
accessible yet challenging experience for anyone seeking to grow within the classical traditions of Hatha
Yoga.
Artists
avatar for Mark Dodds

Mark Dodds

Hot Yoga Deland
Mark is a long-time Hatha yogi, sādhaka, philosophy nerd and a graduate/trainee of the e84 Advanced Training led by the renowned yoga acharya, Esak Garcia.Mark has taught and led workshops all over and has been a regular guest teacher at some of the most well-known yoga schools in... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Chess Park New York Ave W, DeLand, FL 32720, USA

2:00pm EDT

Mat Pilates LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
This session will focus on strengthening the core muscles while improving flexibility, posture, overall body awareness, and fostering mindfulness and relaxation. It is performed on a mat and requires no special equipment, making it accessible to all fitness levels.
Artists
avatar for Emylee Gotsch

Emylee Gotsch

DeLand Pilates
Emylee is a DeLand native who enjoys helping people move efficiently and feel better physically. She played collegiate volleyball while studying Business Marketing and Sports Management. When not in the studio, you will find Emylee on the golf course, surfing or working on home improvements... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Northwest Square 238 N Clara Ave, DeLand, FL 32720, USA

2:00pm EDT

Rooted with Power LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
This power Vinyasa yoga class will help you get rooted into your personal strength while tapping into a universal rhythm that connects us all. Through a dynamic flow of breath and movement, you will build physical endurance, improve flexibility, and cultivate mental focus. The class emphasizes mindful transitions and intentional alignment, guiding you to move with purpose and grace. As you connect with your inner power, you'll also tap into a collective energy that fosters unity and balance. Whether you're looking to challenge yourself or simply deepen your practice, this class will leave you feeling empowered, centered, and deeply connected to both yourself and the world around you.
Artists
avatar for Sidney McNairy IV

Sidney McNairy IV

Hot Yoga Deland
Sidney McNairy IV is a passionate yoga instructor, entrepreneur, and former college football player with a diverse background and a love for connecting people through movement. Born in Illinois and raised in Maryland, Sidney now lives and operates in Florida. He began practicing yoga... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

2:00pm EDT

Tuning into Bliss; Sound Healing & Vibrational Harmony LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Join Bodhi + Sol owner, Chelsea, in bringing harmony into your body, mind, and spirit. Allow quartz crystal singing bowls, Himalayan bowls, Koshi chimes, rain sticks, shruti box, vocals, and other instruments to help retune your energy centers.

Everything in the universe - including your body and even inanimate objects - is in a state of vibration.

Sound healing works by enveloping you in frequencies with specifically tuned instruments to facilitate your body's innate ability to balance and heal itself... bringing you back to sound health and giving your body, mind, and spirit a tune-up.
Artists
avatar for Chelsea Conard

Chelsea Conard

Bohdi + Sol
Chelsea began her wellness journey as a holistic health & nutrition counselor, igniting a lifelong passion for helping others achieve balance and vitality. Today, she is the proud owner of Bodhi + Sol, a thriving wellness center in downtown DeLand that offers a wide range of services... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Bodhi+Sol DeLand 136 S Woodland Blvd, DeLand, FL 32720, USA

2:00pm EDT

Yoga Shed Wall for Shoulders LIMITED
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Yoga kurunta (often referred to as the ropes wall or yoga wall) was invented by B.K.S Iyengar and is a fantastic prop for the practice of asana, particularly for back extensions and inversions. This class will focus on using the wall and ropes to create space in the chest and shoulders, including salamba sarvangasana (shoulder stand) and its variations.
Artists
avatar for Ella Ran

Ella Ran

Yoga Shed
Ella Ran has been teaching at the Yoga Shed since 2016, and became the studio owner in 2019. Her yoga practice began in 2006 while living in Israel and became a more integral part of her life after moving back to DeLand and taking regular classes at the Shed in 2012. Ella began working... Read More →
Saturday May 3, 2025 2:00pm - 3:30pm EDT
Yoga Shed 216 N Woodland Blvd, DeLand, FL 32720, USA

4:00pm EDT

Aging Gracefully LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Embrace the journey of aging with grace, strength, and confidence through this specially designed yoga class. You’ll learn gentle yet effective movements that enhance mobility, balance, and flexibility, helping to ease common discomforts that come with aging. This session focuses on mindful alignment, breath awareness, and modifications tailored to your individual needs, ensuring a safe and accessible practice for all levels.
Artists
avatar for Michael Shayeson

Michael Shayeson

Yoga Shed
Mike’s yoga journey began in 2016 at the age of 66, marking the start of a transformative path toward physical, mental, and spiritual well-being. His passion for alignment yoga took root in 2017 upon moving to DeLand, Florida, where he immersed himself in dedicated practice and... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Yoga Shed 216 N Woodland Blvd, DeLand, FL 32720, USA

4:00pm EDT

Cloud Nine Slow Flow LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Join Lucy for a ooey-gooey Slow Flow set to easy-going, good-feelin’ music - perfect for your evening reset. This full-body practice will guide you through a mindful flow, helping to release tension and restore balance. After building heat with intentional movement, we'll wring out and wind down with grounding postures - leaving you feeling refreshed, centered, and on Cloud Nine.
Artists
avatar for Lucy Bacile

Lucy Bacile

With 13 years of experience as a dedicated yoga instructor, Lucy is a highly skilled and knowledgeable Yoga Alliance-certified teacher who began her teaching journey at the age of 17. Her expertise spans a variety of yoga disciplines, including Vinyasa Flow, Hatha, Yin Yoga, Yoga... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Chess Park New York Ave W, DeLand, FL 32720, USA

4:00pm EDT

Collective Energy Healing: Emotion & Body Code LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Emotion & Body Code is a healing modality that identifies and releases trapped emotions and imbalances from the body. Developed by Dr. Bradley Nelson, it helps clear emotional baggage that may contribute to physical discomfort, emotional distress, or limiting beliefs, promoting balance and well-being.

There is a special kind of magic when a group comes together—each unique soul, aligned in this moment, saying yes to release, renewal, and deeper connection. In this guided Emotion & Body Code session, we will move as one, clearing trapped emotions and energetic imbalances not just for ourselves, but as a collective. As we let go of what is no longer serving us, we create space for greater ease, clarity, and alignment. This is a powerful invitation to lean in, trust the process, and witness the beauty of connectivity, renewal and vitality together.
Artists
avatar for Ana Cristina Randolph

Ana Cristina Randolph

Loosen Up
Ana Cristina is a heart-led and passionate practitioner dedicated to guiding and assisting others through deep energetic release and transformation. As a certified Emotion Code, Body Code,  Belief Code, and Reiki practitioner, as well as a compassionate Kambo facilitator, she helps... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Loosen Up Deland 101 W Rich Ave, DeLand, FL 32720, USA

4:00pm EDT

Hatha Flow with Kirtan LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Experience the harmonious blend of mindful movement and soulful chanting in our Hatha Flow with Kirtan class. This class combines the steady, grounding postures of Hatha Yoga with the flowing, dynamic sequence of a Vinyasa-style practice, designed to awaken the body and calm the mind. As we flow through the poses, we will also incorporate the power of Kirtan — call-and-response chanting — to deepen our connection to the breath and create a meditative, heart-opening experience. The vibrations of the chants invite a sense of unity and peace, while the flow of movement cultivates strength, flexibility, and balance. Whether you're new to Kirtan or a seasoned yogi, this class offers a unique opportunity to nurture both body and spirit, leaving you feeling uplifted and centered.
Artists
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Venue 142 142 N Woodland Blvd, DeLand, FL 32720, USA

4:00pm EDT

Intro to AcroYoga: Beginner Workshop for Connection & Strength Building LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
You don’t need a partner or prior experience to give AcroYoga a try!

This workshop covers the basics of AcroYoga, starting with a fun partner warm-up and an acro game to break the ice. From there, you'll learn beginner-friendly acro poses and finish by linking them together in a playful flow.
Come solo or bring a friend—either way, you’ll build trust, strength, and connection in a supportive environment!
Artists
avatar for Juliana LaRochelle

Juliana LaRochelle

Juliana Larochelle is a certified yoga teacher and mentor with 12+ years of experience. Juliana created the Steal My Flow movement online, encouraging yoga teachers to learn practical tips for easy sequencing, leading to more confidence on and off the mat. Born and raised in New Jersey... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Northwest Square 238 N Clara Ave, DeLand, FL 32720, USA

4:00pm EDT

Raps & Yoga Mats: Old School vs New School LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Hip Hop fans and yoga lovers link up at Raps & Yoga Mats! Come flow as two yoga instructors battle it out, guiding you through a fun, high powered, all-levels class, backed by live mixes from two DJs. Each team will go back and forth, playing the best old school and new school hip hop all while you move through class.
Artists
avatar for MIke McConnell

MIke McConnell

A music industry vet for the past 18 years, Mike shares his love of Hip Hop, R&B and yoga through R&YM. These themed classes are unique yoga experiences full of dynamic movement, great playlists and guaranteed to make you sweat. Mike and the R&YM Team have curated events across the... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Artisan Alley Garage 110 Artisan Alley, DeLand, FL 32720, USA

4:00pm EDT

Sacred Stillness: Restorative & Yoga Nidra LIMITED
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Join Missy & Gayle for a class designed for blissful renewal and healing. Props support long holds in restorative postures and encourage recuperation of the nervous system and organs.

This slow paced, calming class helps to heal the effects of chronic stress and is beneficial for students of all levels.

Paired with Yoga Nidra (Yogic Sleep), this blissful practice guides you into a state of full body relaxation while the mind is brought into increased peaceful awareness. Yoga Nidra has been found to reduce stress, relieve tension, calm the nervous system, and can help improve sleep and mental clarity.
Artists
avatar for Gayle Pauletti

Gayle Pauletti

Bodhi + Sol
Gayle is a Yoga Alliance E-RYT500, YACEP. She is honored to have trained with several renowned Kripalu teachers where she received certifications in meditation, Yoga Nidra, Yin and Restorative yoga. Gayle was introduced to yoga and meditation at a young age and these practices have... Read More →
avatar for Missy Woods

Missy Woods

Missy Woods is an RYT 200 instructor, a Level 1 Relax and Renew® trainer, and she currently teaches a weekly Restorative yoga class at Bodhi + Sol. Missy received her teaching certification as part of the first cohort of yoga teacher training at Bodhi + Sol in 2023. After exploring... Read More →
Saturday May 3, 2025 4:00pm - 5:30pm EDT
Bodhi+Sol DeLand 136 S Woodland Blvd, DeLand, FL 32720, USA
 
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